drjulian
Mountlake Terrace, WA
Total Rides: 156
Following
drjulian
Mountlake Terrace, WA
Total Rides: 156
Following
Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Monday 9/4/23 @ 6:11 PM
Difficulty: 4.04 / 10
30 min Full Body Strength
Matty Maggiacomo
Sunday 8/27/23 @ 7:27 PM
Difficulty: 5.28 / 10
173kj
87rpm
35%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 12/4/22 @ 7:44 PM
Difficulty: 0 / 10
226kj
81rpm
41%
17mph
30 min Metal Ride
Charlotte Weidenbach
Wednesday 11/30/22 @ 3:48 AM
Difficulty: 8.12 / 10
200kj
87rpm
38%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/29/22 @ 4:9 AM
Difficulty: 0 / 10
166kj
79rpm
37%
15mph