drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/17/19 @ 12:47 PM
Difficulty: 6.79 / 10
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476kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/15/19 @ 1:33 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 10/15/19 @ 12:45 PM
Difficulty: 7.59 / 10
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503kj
90rpm
45%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/8/19 @ 1:33 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 10/8/19 @ 12:46 PM
Difficulty: 8.26 / 10
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520kj
89rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/6/19 @ 5:53 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/6/19 @ 5:21 PM
Difficulty: 6.23 / 10
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320kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/5/19 @ 6:3 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/5/19 @ 5:1 PM
Difficulty: 7.22 / 10
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663kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/3/19 @ 1:29 PM
Difficulty: 3.11 / 10
View Class