drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 11/11/19 @ 1:19 PM
Difficulty: 8.23 / 10
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555kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/8/19 @ 2:33 PM
Difficulty: 3.11 / 10
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30 min Pro Cyclist Ride
Christian Vande Velde
Friday 11/8/19 @ 2:1 PM
Difficulty: 9.07 / 10
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363kj
97rpm
43%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/7/19 @ 2:17 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/7/19 @ 1:14 PM
Difficulty: 7.2 / 10
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703kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/6/19 @ 2:9 PM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/6/19 @ 1:21 PM
Difficulty: 6.76 / 10
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484kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/4/19 @ 2:32 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/4/19 @ 1:45 PM
Difficulty: 7.82 / 10
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564kj
91rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/2/19 @ 7:54 PM
Difficulty: 3.11 / 10
View Class