drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/30/19 @ 10:39 PM
Difficulty: 7.22 / 10
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726kj
91rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/26/19 @ 11:8 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 11/26/19 @ 10:20 PM
Difficulty: 7.77 / 10
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573kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/25/19 @ 10:56 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Monday 11/25/19 @ 10:9 PM
Difficulty: 8.25 / 10
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520kj
87rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/24/19 @ 10:59 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/19 @ 10:27 PM
Difficulty: 6.28 / 10
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343kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/21/19 @ 2:54 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/21/19 @ 1:52 PM
Difficulty: 7.12 / 10
View Class
705kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/20/19 @ 2:34 PM
Difficulty: 3.25 / 10
View Class