drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 1/17/20 @ 7:2 PM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 1/17/20 @ 6:14 PM
Difficulty: 6.84 / 10
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533kj
90rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/15/20 @ 4:53 AM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/15/20 @ 4:5 AM
Difficulty: 8.58 / 10
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578kj
91rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/13/20 @ 4:43 AM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/13/20 @ 4:11 AM
Difficulty: 6.37 / 10
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354kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/10/20 @ 8:40 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/10/20 @ 7:35 PM
Difficulty: 7.31 / 10
View Class
729kj
90rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/8/20 @ 4:39 AM
Difficulty: 3.47 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/8/20 @ 3:51 AM
Difficulty: 6.85 / 10
View Class
522kj
91rpm
46%
21mph