drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/29/20 @ 2:38 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/29/20 @ 1:49 PM
Difficulty: 8.26 / 10
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575kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/26/20 @ 7:17 PM
Difficulty: 3.13 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Sunday 1/26/20 @ 6:45 PM
Difficulty: 8.13 / 10
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360kj
94rpm
45%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/25/20 @ 7:29 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 6:26 PM
Difficulty: 6.95 / 10
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745kj
87rpm
49%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/24/20 @ 2:34 PM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 1/24/20 @ 1:47 PM
Difficulty: 7.09 / 10
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516kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/21/20 @ 2:32 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/21/20 @ 1:44 PM
Difficulty: 6.84 / 10
View Class
545kj
88rpm
48%
21mph