drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 2/21/20 @ 2:49 PM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/21/20 @ 2:2 PM
Difficulty: 8.32 / 10
View Class
584kj
86rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/20/20 @ 2:42 PM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 2/20/20 @ 1:53 PM
Difficulty: 8.16 / 10
View Class
551kj
88rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/16/20 @ 7:57 PM
Difficulty: 3.13 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 6:55 PM
Difficulty: 7.15 / 10
View Class
765kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/14/20 @ 2:46 PM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 1:58 PM
Difficulty: 6.84 / 10
View Class
555kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/12/20 @ 2:36 PM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/12/20 @ 1:48 PM
Difficulty: 6.84 / 10
View Class
557kj
87rpm
49%
21mph