drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/25/20 @ 6:5 PM
Difficulty: 6.44 / 10
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370kj
86rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/21/20 @ 9:52 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 4/21/20 @ 9:4 PM
Difficulty: 8.05 / 10
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552kj
88rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/18/20 @ 11:23 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 4/18/20 @ 10:35 PM
Difficulty: 8.23 / 10
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548kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/14/20 @ 2:13 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/14/20 @ 1:10 PM
Difficulty: 7.22 / 10
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740kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/5/20 @ 6:42 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 4/5/20 @ 5:54 PM
Difficulty: 7.68 / 10
View Class
585kj
86rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/1/20 @ 7:0 PM
Difficulty: 3.13 / 10
View Class