drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/1/20 @ 9:55 PM
Difficulty: 5.4 / 10
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319kj
101rpm
41%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/30/20 @ 11:48 PM
Difficulty: 3.13 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 4/30/20 @ 11:16 PM
Difficulty: 7.55 / 10
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378kj
87rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/29/20 @ 11:49 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/29/20 @ 11:17 PM
Difficulty: 6.34 / 10
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368kj
88rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/28/20 @ 7:37 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 7:2 PM
Difficulty: 6.31 / 10
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368kj
91rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 7:35 PM
Difficulty: 3.13 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 7:3 PM
Difficulty: 8.13 / 10
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395kj
91rpm
48%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/25/20 @ 6:37 PM
Difficulty: 3.13 / 10
View Class