drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/31/20 @ 5:57 PM
Difficulty: 3.13 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 5/31/20 @ 5:25 PM
Difficulty: 7.21 / 10
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375kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/27/20 @ 12:44 AM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/27/20 @ 12:12 AM
Difficulty: 6.34 / 10
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370kj
89rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/25/20 @ 6:11 PM
Difficulty: 3.13 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 5/25/20 @ 5:39 PM
Difficulty: 7.56 / 10
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355kj
92rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/24/20 @ 9:0 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/24/20 @ 8:28 PM
Difficulty: 6.31 / 10
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388kj
93rpm
47%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/23/20 @ 6:29 PM
Difficulty: 3.13 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 5/23/20 @ 5:57 PM
Difficulty: 7.98 / 10
View Class
397kj
90rpm
48%
21mph