Workouts

10 min Warm Up Walk
Joslyn Thompson Rule
Wednesday 1/31/24 @ 2:49 PM
Difficulty: 4.35 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/31/24 @ 1:56 PM
Difficulty: 5.94 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 1/31/24 @ 12:10 AM
Difficulty: 7.18 / 10
 
20 min Power Walk
Matty Maggiacomo
Tuesday 1/30/24 @ 1:56 PM
Difficulty: 6.15 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 1/30/24 @ 1:44 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Tuesday 1/30/24 @ 1:23 PM
Difficulty: 6.52 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/30/24 @ 12:9 AM
Difficulty: 6.29 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Sunday 1/28/24 @ 9:25 PM
Difficulty: 6.43 / 10
 
15 min Beginner Run
Jess King
Sunday 1/28/24 @ 5:6 PM
Difficulty: 5.59 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 1/28/24 @ 2:56 PM
Difficulty: 5.76 / 10