Workouts

5 min Core Strength
Andy Speer
Tuesday 10/3/23 @ 11:40 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 10/3/23 @ 11:29 PM
Difficulty: 6.42 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Tuesday 10/3/23 @ 11:28 AM
Difficulty: 5.24 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 10/2/23 @ 10:54 PM
Difficulty: 6.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/2/23 @ 12:33 PM
Difficulty: 7.66 / 10
171kj
55rpm
48%
15mph
20 min Pop Walk
Jon Hosking
Sunday 10/1/23 @ 9:38 PM
Difficulty: 5.67 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Saturday 9/30/23 @ 8:33 PM
Difficulty: 4.09 / 10
 
20 min 80s Walk
Matty Maggiacomo
Thursday 9/28/23 @ 11:48 AM
Difficulty: 5.79 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Wednesday 9/27/23 @ 12:53 PM
Difficulty: 4.08 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Wednesday 9/27/23 @ 12:30 PM
Difficulty: 5.52 / 10