Workouts

10 min Cool Down Walk
Jon Hosking
Saturday 11/4/23 @ 3:32 PM
Difficulty: 3.92 / 10
 
20 min 90s Walk
Jon Hosking
Saturday 11/4/23 @ 3:11 PM
Difficulty: 4.78 / 10
 
20 min Hike
Jess Sims
Saturday 11/4/23 @ 1:51 PM
Difficulty: 5.94 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 11/3/23 @ 11:28 AM
Difficulty: 7.42 / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Thursday 11/2/23 @ 11:10 PM
Difficulty: 4.01 / 10
 
20 min Yoga Flow
Kristin McGee
Thursday 11/2/23 @ 12:2 PM
Difficulty: 5.31 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/1/23 @ 12:58 PM
Difficulty: 6.31 / 10
 
10 min Warm Up Ride
Denis Morton
Wednesday 11/1/23 @ 12:46 PM
Difficulty: 5.44 / 10
55kj
73rpm
39%
15mph
45 min 80s Walk
Jon Hosking
Tuesday 10/31/23 @ 6:36 PM
Difficulty: 5.73 / 10
 
15 min Morning Yoga Flow
Kristin McGee
Tuesday 10/31/23 @ 11:47 AM
Difficulty: 4.47 / 10