Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 12:33 AM
Difficulty: 6.16 / 10
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 1:0 AM
Difficulty: 7.54 / 10
309kj
67rpm
45%
17mph
5 min Upper Body Strength Warm Up
Andy Speer
Saturday 11/25/23 @ 7:16 PM
Difficulty: 4.15 / 10