Workouts

30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/29/23 @ 1:56 PM
Difficulty: 6.33 / 10
 
10 min Pilates
Mila Lazar
Wednesday 11/29/23 @ 12:45 AM
Difficulty: 5.63 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 12:33 AM
Difficulty: 6.16 / 10
 
5 min Core Strength
Logan Aldridge
Tuesday 11/28/23 @ 1:11 AM
Difficulty: 6.19 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 1:0 AM
Difficulty: 7.54 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Sunday 11/26/23 @ 2:55 PM
Difficulty: 7.74 / 10
309kj
67rpm
45%
17mph
5 min Upper Body Strength Warm Up
Andy Speer
Saturday 11/25/23 @ 7:16 PM
Difficulty: 4.15 / 10
 
15 min Chair Yoga
Kirra Michel
Friday 11/24/23 @ 10:14 PM
Difficulty: 4.48 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Thursday 11/23/23 @ 9:13 PM
Difficulty: 2 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/22/23 @ 1:56 PM
Difficulty: 6 / 10