Workouts

5 min Basics: Pyramid Pose
Kristin McGee
Thursday 12/21/23 @ 2:1 PM
Difficulty: 4.16 / 10
 
20 min Power Walk
Jess King
Wednesday 12/20/23 @ 7:13 PM
Difficulty: 5.1 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 12/20/23 @ 2:0 PM
Difficulty: 5.98 / 10
 
10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 1:13 PM
Difficulty: 5.79 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 12/19/23 @ 1:5 AM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Ben Alldis
Monday 12/18/23 @ 12:48 PM
Difficulty: 5.83 / 10
 
20 min Walk + Run
Olivia Amato
Sunday 12/17/23 @ 5:25 PM
Difficulty: 6.1 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Sunday 12/17/23 @ 2:22 PM
Difficulty: 5.77 / 10
 
15 min 90s Walk
Kirsten Ferguson
Saturday 12/16/23 @ 6:52 PM
Difficulty: 4.68 / 10
 
20 min Holiday Walk
Jermaine Johnson
Saturday 12/16/23 @ 6:30 PM
Difficulty: 4.61 / 10