Workouts

10 min Arms & Light Weights
Bradley Rose
Wednesday 1/17/24 @ 12:3 AM
Difficulty: 0 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 11:49 PM
Difficulty: 6.26 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Sunday 1/14/24 @ 4:38 PM
Difficulty: 4.35 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 1/14/24 @ 1:58 PM
Difficulty: 7.99 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 1/14/24 @ 12:8 AM
Difficulty: 5.39 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Saturday 1/13/24 @ 9:5 PM
Difficulty: 4.35 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 1/13/24 @ 5:27 PM
Difficulty: 7 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 3:3 PM
Difficulty: 6.87 / 10
 
45 min Pop Walk
Rebecca Kennedy
Saturday 1/13/24 @ 1:55 PM
Difficulty: 6.48 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Friday 1/12/24 @ 9:55 PM
Difficulty: 6.82 / 10