Workouts

20 min Relaxing Meditation
Ross Rayburn
Saturday 5/4/24 @ 11:52 AM
Difficulty: 3.51 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 5/3/24 @ 11:33 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/2/24 @ 10:38 PM
Difficulty: 3.14 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/2/24 @ 10:26 PM
Difficulty: 7.96 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 5/2/24 @ 10:19 PM
Difficulty: 3.27 / 10
15kj
73rpm
30%
12mph
Extra 10: Low Impact Ride
Robin Arzón
Thursday 5/2/24 @ 10:8 PM
Difficulty: 0 / 10
50kj
73rpm
37%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 5/2/24 @ 9:37 PM
Difficulty: 7.87 / 10
162kj
60rpm
41%
13mph
15 min HIIT Ride
Robin Arzón
Thursday 5/2/24 @ 9:20 PM
Difficulty: 8.65 / 10
122kj
75rpm
45%
17mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 5/2/24 @ 11:22 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 5/2/24 @ 4:32 AM
Difficulty: 0 / 10