drj1967
Arizona
Total Rides: 1923

Following

drj1967
Arizona
Total Rides: 1923

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/3/24 @ 11:49 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 4/3/24 @ 11:42 PM
Difficulty: 3.86 / 10
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14kj
82rpm
26%
12mph
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 4/3/24 @ 11:11 PM
Difficulty: 8.05 / 10
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208kj
78rpm
40%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/3/24 @ 10:34 PM
Difficulty: 7.73 / 10
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165kj
53rpm
46%
13mph
15 min 80s Walk
Matty Maggiacomo
Tuesday 4/2/24 @ 5:32 PM
Difficulty: 4.6 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/2/24 @ 11:30 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/2/24 @ 12:44 AM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 4/2/24 @ 12:39 AM
Difficulty: 3.49 / 10
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11kj
79rpm
24%
10mph
Extra 10: Tabata Ride
Robin Arzón
Tuesday 4/2/24 @ 12:27 AM
Difficulty: 0 / 10
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82kj
70rpm
46%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/1/24 @ 11:39 PM
Difficulty: 7.82 / 10
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237kj
54rpm
43%
13mph