Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/15/23 @ 1:4 AM
Difficulty: 7.8 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 3/13/23 @ 12:6 PM
Difficulty: 7.27 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/14/23 @ 12:27 PM
Difficulty: 7.49 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/14/23 @ 12:25 PM
Difficulty: 7.49 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/13/23 @ 12:30 PM
Difficulty: 7.35 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/13/23 @ 12:29 PM
Difficulty: 7.35 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 1/26/23 @ 12:31 PM
Difficulty: 7.05 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/26/23 @ 1:15 AM
Difficulty: 6.52 / 10