Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 5/6/23 @ 11:50 AM
Difficulty: 7.58 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 5/5/23 @ 11:37 AM
Difficulty: 6.13 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/4/23 @ 11:52 AM
Difficulty: 6.93 / 10
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 5/3/23 @ 12:22 PM
Difficulty: 7.25 / 10
20 min Strength Roll Call: Full Body
Logan Aldridge
Tuesday 5/2/23 @ 12:27 PM
Difficulty: 7.37 / 10
20 min Foundations of Movement
Kristin McGee
Friday 4/28/23 @ 12:15 PM
Difficulty: 3.42 / 10
20 min Foundations of Movement
Anna Greenberg
Thursday 4/27/23 @ 12:37 PM
Difficulty: 2.98 / 10
10 min Intro to Beginner Program
Multiple Instructors
Thursday 4/27/23 @ 12:27 PM
Difficulty: 1.46 / 10
20 min Strength Roll Call: Full Body
Jermaine Johnson
Tuesday 4/25/23 @ 12:30 PM
Difficulty: 6.8 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 4/22/23 @ 12:49 PM
Difficulty: 6.76 / 10