Workouts
125kj
88rpm
37%
16mph
30 min Strength Roll Call: Full Body
Jess Sims
Monday 8/8/22 @ 3:33 PM
Difficulty: 7.19 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Friday 8/5/22 @ 2:37 AM
Difficulty: 6.51 / 10
20 min Strength Roll Call: Full Body
Jess Sims
Thursday 8/4/22 @ 2:30 AM
Difficulty: 6.33 / 10
20 min You Can Run: Easy Pace
Becs Gentry
Tuesday 8/2/22 @ 11:12 AM
Difficulty: 5.41 / 10