Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 9/28/23 @ 2:32 PM
Difficulty: 3.06 / 10
32kj
90rpm
36%
17mph
15 min EDM Ride
Jess King
Thursday 9/28/23 @ 2:15 PM
Difficulty: 7.56 / 10
131kj
76rpm
46%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/23/23 @ 8:40 PM
Difficulty: 6.2 / 10
237kj
88rpm
40%
18mph
30 min Sweat Steady Ride
Jess King
Friday 9/22/23 @ 11:31 PM
Difficulty: 8.27 / 10
269kj
87rpm
43%
19mph
20 min House Ride
Jess King
Wednesday 9/20/23 @ 7:23 PM
Difficulty: 7.77 / 10
176kj
82rpm
44%
19mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 9/20/23 @ 1:53 AM
Difficulty: 3.06 / 10
20kj
93rpm
28%
14mph
Wednesday 9/20/23 @ 1:22 AM
Difficulty: NaN / 10
249kj
78rpm
44%
18mph
45 min Walk + Run
Olivia Amato
Saturday 9/16/23 @ 7:14 PM
Difficulty: 7.6 / 10
 
Extra 10: Betty Who Walk
Matty Maggiacomo
Friday 9/15/23 @ 6:40 PM
Difficulty: 4.91 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Friday 9/15/23 @ 6:23 PM
Difficulty: 5.45 / 10