Workouts
10 min Basics: Mindful Movements
Ross Rayburn
Tuesday 11/22/22 @ 5:38 AM
Difficulty: 4.03 / 10
Extra 10: Climb Ride
Christine D'Ercole
Wednesday 11/16/22 @ 3:22 AM
Difficulty: 8.05 / 10
88kj
68rpm
50%
19mph
10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Saturday 11/5/22 @ 6:37 PM
Difficulty: 0 / 10
60kj
92rpm
34%
16mph
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 11/5/22 @ 6:4 PM
Difficulty: 6.67 / 10
240kj
86rpm
41%
18mph
26kj
95rpm
32%
15mph
253kj
80rpm
45%
19mph