Workouts

30 min Power Zone EDM Ride
Olivia Amato
Sunday 12/18/22 @ 1:58 AM
Difficulty: 7.94 / 10
242kj
82rpm
42%
18mph
20 min Evening Stretch
Matty Maggiacomo
Saturday 12/17/22 @ 4:24 AM
Difficulty: 4.58 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 12/14/22 @ 3:38 AM
Difficulty: 3.06 / 10
22kj
90rpm
31%
14mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 12/14/22 @ 3:5 AM
Difficulty: 6.18 / 10
211kj
81rpm
41%
17mph
10 min Warm Up Ride
Ben Alldis
Tuesday 12/13/22 @ 1:30 AM
Difficulty: 5.26 / 10
61kj
92rpm
35%
16mph
Monday 12/12/22 @ 2:7 AM
Difficulty: NaN / 10
23kj
75rpm
36%
14mph
Monday 12/12/22 @ 1:46 AM
Difficulty: NaN / 10
125kj
81rpm
38%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 12/7/22 @ 6:24 AM
Difficulty: 3.72 / 10
 
5 min Full Body Stretch
Andy Speer
Sunday 12/4/22 @ 2:57 AM
Difficulty: 3.37 / 10
 
20 min HIIT Cardio
Adrian Williams
Sunday 12/4/22 @ 2:33 AM
Difficulty: 7.24 / 10