Workouts

45 min Geneva Ride
Saturday 4/8/23 @ 7:36 PM
Difficulty: 0 / 10
336kj
85rpm
41%
18mph
15 min Groove Ride
Emma Lovewell
Friday 4/7/23 @ 3:5 AM
Difficulty: 7.09 / 10
113kj
74rpm
45%
18mph
5 min Uetliberg Mountain Ride
Wednesday 4/5/23 @ 3:3 AM
Difficulty: 0 / 10
26kj
93rpm
32%
15mph
30 min Westfjords Ride
Wednesday 4/5/23 @ 2:32 AM
Difficulty: 0 / 10
225kj
88rpm
40%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 4/4/23 @ 1:32 AM
Difficulty: 5.53 / 10
141kj
90rpm
37%
17mph
15 min Teshima Island Ride
Sunday 4/2/23 @ 12:16 AM
Difficulty: 0 / 10
104kj
86rpm
39%
17mph
45 min Marseille Ride
Saturday 4/1/23 @ 11:30 PM
Difficulty: 0 / 10
343kj
84rpm
41%
18mph
10 min Full Body Stretch
Ben Alldis
Friday 3/31/23 @ 3:22 AM
Difficulty: 0 / 10
 
5 min Core Strength
Tunde Oyeneyin
Friday 3/31/23 @ 3:15 AM
Difficulty: 6.86 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/29/23 @ 1:30 AM
Difficulty: 3.06 / 10
23kj
95rpm
30%
15mph