Workouts

5 min Cool Down Ride
Olivia Amato
Friday 4/28/23 @ 2:35 AM
Difficulty: 3.6 / 10
35kj
88rpm
37%
17mph
20 min EDM Ride
Emma Lovewell
Friday 4/28/23 @ 2:11 AM
Difficulty: 7.17 / 10
152kj
81rpm
43%
18mph
Saturday 4/22/23 @ 8:48 PM
Difficulty: NaN / 10
86kj
86rpm
35%
16mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 4/19/23 @ 2:36 AM
Difficulty: 7.92 / 10
232kj
90rpm
39%
18mph
15 min Low Impact Ride
Kendall Toole
Tuesday 4/18/23 @ 1:25 AM
Difficulty: 5.58 / 10
104kj
86rpm
39%
17mph
30 min & Juliet Ride
Christine D'Ercole
Saturday 4/15/23 @ 8:12 PM
Difficulty: 7.34 / 10
246kj
91rpm
40%
18mph
15 min Low Impact Ride
Ben Alldis
Thursday 4/13/23 @ 7:45 PM
Difficulty: 5.58 / 10
108kj
90rpm
38%
17mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 4/13/23 @ 7:13 PM
Difficulty: 6.84 / 10
256kj
87rpm
42%
19mph
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 4/11/23 @ 1:37 AM
Difficulty: 3.58 / 10
 
5 min El Yunque National Forest Ride
Saturday 4/8/23 @ 8:22 PM
Difficulty: 0 / 10
20kj
89rpm
30%
14mph