Workouts

15 min Tabata Ride
Jess King
Tuesday 5/9/23 @ 1:43 AM
Difficulty: 8.01 / 10
132kj
87rpm
41%
19mph
5 min Warm Up Ride
Ben Alldis
Tuesday 5/9/23 @ 1:36 AM
Difficulty: 4.33 / 10
38kj
88rpm
40%
18mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 5/6/23 @ 7:23 PM
Difficulty: 3.06 / 10
22kj
90rpm
30%
14mph
15 min Low Impact Ride
Kendall Toole
Saturday 5/6/23 @ 7:6 PM
Difficulty: 5.79 / 10
99kj
86rpm
38%
17mph
45 min House Ride
Jess King
Saturday 5/6/23 @ 6:17 PM
Difficulty: 8.69 / 10
389kj
79rpm
45%
19mph
20 min Morning Mobility
Adrian Williams
Friday 5/5/23 @ 2:55 AM
Difficulty: 4.25 / 10
 
5 min Aravalli Biodiversity Park Ride
Wednesday 5/3/23 @ 3:20 AM
Difficulty: 0 / 10
29kj
86rpm
36%
16mph
15 min Delft Old Centre Ride
Wednesday 5/3/23 @ 3:5 AM
Difficulty: 0 / 10
116kj
77rpm
43%
18mph
15 min Westfjords Dynjandi Ride
Saturday 4/29/23 @ 9:29 PM
Difficulty: 0 / 10
99kj
89rpm
37%
17mph
45 min St. Moritz Ride
Saturday 4/29/23 @ 8:43 PM
Difficulty: 0 / 10
340kj
88rpm
40%
18mph