Workouts
5 min Cool Down Ride
Christine D'Ercole
Wednesday 5/17/23 @ 2:40 AM
Difficulty: 3.06 / 10
28kj
92rpm
33%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/17/23 @ 2:7 AM
Difficulty: 7.6 / 10
251kj
81rpm
44%
18mph
20kj
87rpm
31%
14mph
129kj
89rpm
41%
19mph
148kj
88rpm
44%
20mph
18kj
88rpm
28%
13mph
Extra 10: Climb Ride
Christine D'Ercole
Saturday 5/13/23 @ 10:57 PM
Difficulty: 7.27 / 10
96kj
77rpm
48%
20mph
175kj
82rpm
44%
19mph
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 5/10/23 @ 2:49 AM
Difficulty: 5.59 / 10
78kj
75rpm
44%
18mph
22kj
90rpm
31%
14mph