Workouts

30 min Pop Walk
Olivia Amato
Friday 7/28/23 @ 7:6 PM
Difficulty: 6.46 / 10
 
30 min EDM Ride
Kendall Toole
Thursday 7/27/23 @ 11:27 PM
Difficulty: 7.91 / 10
245kj
79rpm
44%
18mph
20 min Walk + Run
Matty Maggiacomo
Thursday 7/27/23 @ 12:48 AM
Difficulty: 6.73 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 7/26/23 @ 3:17 AM
Difficulty: 3.49 / 10
26kj
92rpm
33%
15mph
20 min House Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 2:56 AM
Difficulty: 7.81 / 10
161kj
84rpm
42%
18mph
Extra 10: Walk
Matty Maggiacomo
Tuesday 7/25/23 @ 2:3 AM
Difficulty: 5.4 / 10
 
15 min Hike
Matty Maggiacomo
Sunday 7/23/23 @ 9:33 PM
Difficulty: 6.46 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 7/22/23 @ 9:13 PM
Difficulty: 3.06 / 10
28kj
94rpm
33%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/22/23 @ 8:27 PM
Difficulty: 6.87 / 10
378kj
89rpm
41%
19mph
20 min Tropical House Ride
Jess King
Friday 7/21/23 @ 2:53 AM
Difficulty: 7.34 / 10
170kj
81rpm
44%
19mph