Workouts

Friday 8/18/23 @ 3:3 AM
Difficulty: NaN / 10
 
Thursday 8/17/23 @ 1:0 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 8/16/23 @ 3:1 AM
Difficulty: 4.11 / 10
38kj
85rpm
40%
18mph
Wednesday 8/16/23 @ 2:37 AM
Difficulty: NaN / 10
137kj
81rpm
40%
17mph
20 min EDM Ride
Ben Alldis
Monday 8/14/23 @ 7:42 PM
Difficulty: 7.75 / 10
176kj
80rpm
45%
19mph
Sunday 8/13/23 @ 9:38 PM
Difficulty: NaN / 10
 
15 min Roldalvegen Road Ride
Saturday 8/12/23 @ 7:42 PM
Difficulty: 0 / 10
107kj
87rpm
39%
17mph
30 min San Andres to Bailadero Ride
Saturday 8/12/23 @ 7:10 PM
Difficulty: 0 / 10
251kj
82rpm
44%
19mph
Saturday 8/12/23 @ 12:36 AM
Difficulty: NaN / 10
 
10 min Nairobi CBD Ride
Thursday 8/10/23 @ 2:34 AM
Difficulty: 0 / 10
75kj
91rpm
39%
18mph