Workouts

30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 8/3/22 @ 7:56 PM
Difficulty: 7.17 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/2/22 @ 10:35 AM
Difficulty: 0 / 10
 
Thursday 7/28/22 @ 2:31 PM
Difficulty: NaN / 10
 
10 min Core Strength
Andy Speer
Wednesday 7/27/22 @ 6:46 PM
Difficulty: 6.17 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 7/27/22 @ 6:15 PM
Difficulty: 7.76 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Monday 7/25/22 @ 8:44 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Selena Samuela
Sunday 7/24/22 @ 6:16 PM
Difficulty: 5.97 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Sunday 7/24/22 @ 5:48 PM
Difficulty: 7.31 / 10
 
Saturday 7/23/22 @ 5:53 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 7/22/22 @ 3:10 PM
Difficulty: 7.44 / 10