Workouts

30 min HIIT Ride
Alex Toussaint
Monday 11/21/22 @ 1:57 PM
Difficulty: 8.07 / 10
352kj
89rpm
47%
21mph
5 min Cool Down Ride
Hannah Frankson
Saturday 11/19/22 @ 6:53 PM
Difficulty: 3.53 / 10
29kj
77rpm
39%
16mph
Saturday 11/19/22 @ 6:22 PM
Difficulty: NaN / 10
324kj
75rpm
51%
20mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 11/17/22 @ 3:29 PM
Difficulty: 3.77 / 10
34kj
76rpm
42%
17mph
20 min Climb Ride
Alex Toussaint
Thursday 11/17/22 @ 3:7 PM
Difficulty: 7.93 / 10
272kj
74rpm
57%
22mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/16/22 @ 9:11 PM
Difficulty: 7.82 / 10
344kj
87rpm
47%
21mph
Saturday 11/12/22 @ 3:52 PM
Difficulty: NaN / 10
 
Tuesday 11/8/22 @ 9:18 PM
Difficulty: NaN / 10
 
Friday 11/4/22 @ 8:14 PM
Difficulty: NaN / 10
 
Thursday 11/3/22 @ 8:35 PM
Difficulty: NaN / 10