Workouts

20 min Low Impact Ride
Hannah Frankson
Tuesday 10/6/20 @ 6:29 PM
Difficulty: 5.96 / 10
162kj
83rpm
42%
18mph
20 min Low Impact Ride
Hannah Frankson
Sunday 10/4/20 @ 6:56 PM
Difficulty: 5.88 / 10
147kj
79rpm
42%
17mph
20 min Low Impact Ride
Hannah Corbin
Sunday 10/4/20 @ 6:55 PM
Difficulty: 5.6 / 10
kj
rpm
%
0mph
20 min Hip Hop Walk
Rebecca Kennedy
Thursday 10/1/20 @ 10:1 PM
Difficulty: 5.61 / 10
 
20 min Beginner Ride
Hannah Frankson
Thursday 10/1/20 @ 12:49 PM
Difficulty: 6.57 / 10
156kj
85rpm
41%
18mph
5 min Cool Down Ride
Cody Rigsby
Monday 9/28/20 @ 4:21 PM
Difficulty: 3.81 / 10
21kj
70rpm
36%
14mph
20 min Beginner Ride
Cody Rigsby
Monday 9/28/20 @ 3:58 PM
Difficulty: 6.63 / 10
142kj
81rpm
41%
17mph
20 min Beginner Ride
Cody Rigsby
Friday 9/25/20 @ 2:29 PM
Difficulty: 6.19 / 10
136kj
84rpm
39%
17mph
30 min Low Impact Ride
Matt Wilpers
Monday 9/21/20 @ 3:34 PM
Difficulty: 5.46 / 10
206kj
94rpm
36%
17mph
20 min Low Impact Ride
Matt Wilpers
Friday 9/18/20 @ 2:47 PM
Difficulty: 5.25 / 10
147kj
92rpm
38%
18mph