Workouts

15 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 3:58 PM
Difficulty: 7.05 / 10
124kj
70rpm
49%
18mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/25/20 @ 2:51 PM
Difficulty: 3.5 / 10
12kj
62rpm
32%
11mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 2:30 PM
Difficulty: 5.96 / 10
181kj
79rpm
46%
18mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 11/24/20 @ 4:33 PM
Difficulty: 3.63 / 10
35kj
76rpm
31%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/24/20 @ 4:11 PM
Difficulty: 7.22 / 10
179kj
77rpm
47%
19mph
10 min Cool Down Ride
Cody Rigsby
Sunday 11/22/20 @ 5:9 PM
Difficulty: 4.72 / 10
55kj
73rpm
40%
16mph
20 min Pop Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 4:47 PM
Difficulty: 7.58 / 10
146kj
80rpm
42%
17mph
10 min Cool Down Ride
Hannah Frankson
Saturday 11/21/20 @ 5:51 PM
Difficulty: 4.15 / 10
40kj
67rpm
37%
13mph
10 min Climb Ride
Hannah Frankson
Saturday 11/21/20 @ 5:40 PM
Difficulty: 7.38 / 10
83kj
69rpm
49%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 11/21/20 @ 5:18 PM
Difficulty: 5.79 / 10
161kj
79rpm
43%
18mph