Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 8:31 PM
Difficulty: 7.76 / 10
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Saturday 3/13/21 @ 2:7 PM
Difficulty: 7.18 / 10
170kj
77rpm
46%
18mph
10 min Cool Down Ride
Cody Rigsby
Friday 3/12/21 @ 9:11 PM
Difficulty: 4.14 / 10
53kj
66rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 8:51 PM
Difficulty: 7.12 / 10
179kj
76rpm
47%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 3/11/21 @ 2:8 PM
Difficulty: 8.08 / 10
263kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 4:43 PM
Difficulty: 7.73 / 10
243kj
80rpm
44%
18mph
20 min WHM Celebration Ride
Ally Love
Monday 3/8/21 @ 6:51 PM
Difficulty: 7.22 / 10
157kj
75rpm
46%
18mph
5 min Cool Down Ride
Hannah Frankson
Sunday 3/7/21 @ 2:1 PM
Difficulty: 3.46 / 10
20kj
63rpm
38%
13mph
20 min Pop Ride
Hannah Frankson
Sunday 3/7/21 @ 1:41 PM
Difficulty: 7.17 / 10
198kj
80rpm
47%
19mph
15 min Groove Ride
Cody Rigsby
Saturday 3/6/21 @ 5:18 PM
Difficulty: 6.6 / 10
96kj
67rpm
44%
16mph