Workouts

45 min Pop Ride
Hannah Frankson
Wednesday 9/8/21 @ 1:5 PM
Difficulty: 7.84 / 10
317kj
74rpm
43%
17mph
45 min Intervals & Arms Ride
Ally Love
Monday 9/6/21 @ 2:43 PM
Difficulty: 7.61 / 10
284kj
67rpm
41%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Sunday 9/5/21 @ 5:6 PM
Difficulty: 8.12 / 10
154kj
71rpm
38%
14mph
30 min Pop Ride
Robin Arzón
Friday 9/3/21 @ 11:14 AM
Difficulty: 7.46 / 10
262kj
80rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 9/2/21 @ 11:5 AM
Difficulty: 7.58 / 10
208kj
76rpm
43%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/1/21 @ 12:13 PM
Difficulty: 8.67 / 10
293kj
77rpm
40%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/29/21 @ 2:31 PM
Difficulty: 8.67 / 10
276kj
74rpm
41%
16mph
45 min Intervals & Arms Ride
Ally Love
Friday 8/27/21 @ 2:55 PM
Difficulty: 7.75 / 10
339kj
76rpm
44%
17mph
45 min Pop Ride
Hannah Frankson
Wednesday 8/25/21 @ 3:0 PM
Difficulty: 7.9 / 10
300kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/23/21 @ 3:13 PM
Difficulty: 7.6 / 10
172kj
69rpm
41%
15mph