Workouts

30 min Pop Ride
Ally Love
Wednesday 6/8/22 @ 8:55 PM
Difficulty: 7.7 / 10
341kj
64rpm
59%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/7/22 @ 6:25 PM
Difficulty: 3.5 / 10
16kj
67rpm
34%
12mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 6/7/22 @ 5:55 PM
Difficulty: 7.9 / 10
304kj
71rpm
53%
20mph
10 min Cool Down Ride
Hannah Frankson
Thursday 6/2/22 @ 6:49 PM
Difficulty: 4.18 / 10
31kj
63rpm
35%
12mph
30 min Hip Hop Ride
Hannah Frankson
Thursday 6/2/22 @ 6:17 PM
Difficulty: 7.63 / 10
329kj
68rpm
56%
20mph
30 min Climb Ride
Tunde Oyeneyin
Wednesday 6/1/22 @ 4:49 PM
Difficulty: 8.33 / 10
275kj
69rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 5:33 PM
Difficulty: 7.61 / 10
266kj
69rpm
51%
19mph
5 min Cool Down Ride
Emma Lovewell
Sunday 5/29/22 @ 3:48 PM
Difficulty: 3.43 / 10
18kj
62rpm
38%
13mph
30 min API Heritage Live DJ Ride
Emma Lovewell
Sunday 5/29/22 @ 3:17 PM
Difficulty: 7.44 / 10
319kj
66rpm
56%
20mph
20 min 90s Ride
Cody Rigsby
Saturday 5/28/22 @ 6:26 PM
Difficulty: 7.19 / 10
219kj
65rpm
57%
20mph