drguava
Matthews NC
Total Rides: 863

Following

drguava
Matthews NC
Total Rides: 863

Following

Workouts

15 min 60s Pop Ride
Jenn Sherman
Monday 3/10/25 @ 4:45 PM
Difficulty: 6.81 / 10
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107kj
80rpm
41%
17mph
30 min Country Run
Alex Karwoski
Sunday 3/9/25 @ 3:39 PM
Difficulty: 7.3 / 10
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45 min Yacht Rock Ride
Jenn Sherman
Wednesday 3/5/25 @ 9:55 PM
Difficulty: 7.5 / 10
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325kj
76rpm
43%
18mph
20 min 60s Ride
Denis Morton
Tuesday 3/4/25 @ 10:21 PM
Difficulty: 6.92 / 10
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145kj
77rpm
43%
18mph
30 min Upper Body Strength
Adrian Williams
Tuesday 3/4/25 @ 9:45 PM
Difficulty: 7.51 / 10
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30 min Hike
Jon Hosking
Monday 3/3/25 @ 10:8 PM
Difficulty: 7.23 / 10
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20 min Classic Rock Run
Jon Hosking
Monday 3/3/25 @ 9:46 PM
Difficulty: 7.28 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Monday 3/3/25 @ 9:40 PM
Difficulty: 4.09 / 10
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30 min 80s Row
Alex Karwoski
Sunday 3/2/25 @ 2:50 PM
Difficulty: 7.33 / 10
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30 min 90s Ride
Bradley Rose
Saturday 3/1/25 @ 3:24 PM
Difficulty: 7.4 / 10
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210kj
78rpm
42%
17mph