drguava
Matthews NC
Total Rides: 804

Following

drguava
Matthews NC
Total Rides: 804

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Tuesday 11/26/24 @ 1:55 PM
Difficulty: 3.98 / 10
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37kj
82rpm
41%
18mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Tuesday 11/26/24 @ 1:49 PM
Difficulty: 0 / 10
View Class
39kj
86rpm
40%
18mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 11/26/24 @ 1:44 PM
Difficulty: 4.24 / 10
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38kj
86rpm
40%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 11/26/24 @ 1:38 PM
Difficulty: 4.38 / 10
View Class
36kj
82rpm
41%
17mph
30 min Walk + Run
Jon Hosking
Monday 11/25/24 @ 2:25 PM
Difficulty: 6.58 / 10
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5 min Cool Down Ride
Bradley Rose
Monday 11/25/24 @ 2:15 PM
Difficulty: 3.66 / 10
View Class
34kj
82rpm
40%
17mph
5 min Warm Up Ride
Matt Wilpers
Monday 11/25/24 @ 2:9 PM
Difficulty: 4.33 / 10
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43kj
93rpm
40%
19mph
5 min Warm Up Ride
Cody Rigsby
Monday 11/25/24 @ 2:4 PM
Difficulty: 4.48 / 10
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35kj
79rpm
42%
17mph
5 min Warm Up Ride
Christine D'Ercole
Monday 11/25/24 @ 1:58 PM
Difficulty: 4.89 / 10
View Class
29kj
85rpm
36%
16mph
5 min Warm Up Ride
Jenn Sherman
Sunday 11/24/24 @ 5:53 PM
Difficulty: 4.17 / 10
View Class
31kj
92rpm
35%
16mph