Workouts

60 min Classic Rock Ride
Jenn Sherman
Saturday 8/17/24 @ 2:21 PM
Difficulty: 8.06 / 10
470kj
75rpm
45%
18mph
Extra 5: Tabata Row
Alex Karwoski
Friday 8/16/24 @ 5:24 PM
Difficulty: 5.25 / 10
 
20 min Disco Walk
Jon Hosking
Friday 8/16/24 @ 11:51 AM
Difficulty: 5.16 / 10
 
30 min EDM Run
Jon Hosking
Friday 8/16/24 @ 11:18 AM
Difficulty: 7.36 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Friday 8/16/24 @ 11:11 AM
Difficulty: 4.1 / 10
 
60 min Cover to Cover Ride
Jenn Sherman
Thursday 8/15/24 @ 8:8 PM
Difficulty: 7.9 / 10
441kj
72rpm
45%
18mph
45 min 2000s Ride
Bradley Rose
Tuesday 8/13/24 @ 8:58 PM
Difficulty: 7.28 / 10
344kj
76rpm
44%
18mph
30 min Dance Music Walk
Jon Hosking
Monday 8/12/24 @ 9:18 PM
Difficulty: 6.15 / 10
 
20 min Classic Rock Run
Jon Hosking
Monday 8/12/24 @ 8:56 PM
Difficulty: 6.81 / 10
 
5 min Warm Up Walk
Joslyn Thompson Rule
Monday 8/12/24 @ 8:49 PM
Difficulty: 3.99 / 10