drguava
Matthews NC
Total Rides: 743

Following

drguava
Matthews NC
Total Rides: 743

Following

Workouts

10 min 70s Rock Row
Alex Karwoski
Sunday 10/13/24 @ 4:50 PM
Difficulty: 5.83 / 10
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20 min 80s Pop Row
Alex Karwoski
Sunday 10/13/24 @ 4:27 PM
Difficulty: 6.6 / 10
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60 min Power Zone Endurance 80s Ride
Sam Yo
Saturday 10/12/24 @ 4:15 PM
Difficulty: 7.34 / 10
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410kj
73rpm
43%
17mph
30 min 80s Rock Walk
Susie Chan
Friday 10/11/24 @ 3:46 PM
Difficulty: 5.98 / 10
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30 min Pop Run
Jon Hosking
Friday 10/11/24 @ 3:14 PM
Difficulty: 7.37 / 10
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5 min Warm Up Walk
Joslyn Thompson Rule
Friday 10/11/24 @ 3:7 PM
Difficulty: 6 / 10
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30 min 90s Ride
Bradley Rose
Thursday 10/10/24 @ 9:21 PM
Difficulty: 7.3 / 10
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228kj
73rpm
45%
18mph
30 min Stevie Nicks Row
Alex Karwoski
Wednesday 10/9/24 @ 9:24 PM
Difficulty: 0 / 10
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45 min 80s Ride
Jenn Sherman
Tuesday 10/8/24 @ 8:40 PM
Difficulty: 7.72 / 10
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349kj
74rpm
45%
18mph
30 min Pop Walk
Jon Hosking
Monday 10/7/24 @ 9:5 PM
Difficulty: 5.55 / 10
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