drguava
Matthews NC
Total Rides: 863

Following

drguava
Matthews NC
Total Rides: 863

Following

Workouts

30 min Pop Run
Jon Hosking
Monday 9/9/24 @ 8:12 PM
Difficulty: 7.36 / 10
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30 min Classic Rock Row
Alex Karwoski
Sunday 9/8/24 @ 2:12 PM
Difficulty: 7.35 / 10
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60 min Pop Ride
Jenn Sherman
Saturday 9/7/24 @ 2:11 PM
Difficulty: 7.99 / 10
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491kj
79rpm
44%
18mph
60 min Walk + Run
Mariana Fernández
Friday 9/6/24 @ 2:53 PM
Difficulty: 7.6 / 10
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30 min Cher Ride
Leanne Hainsby
Thursday 9/5/24 @ 8:45 PM
Difficulty: 7.25 / 10
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234kj
77rpm
44%
18mph
45 min Walk + Run
Rebecca Kennedy
Wednesday 9/4/24 @ 8:51 PM
Difficulty: 6.83 / 10
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45 min 80s Rock Ride
Leanne Hainsby
Tuesday 9/3/24 @ 8:33 PM
Difficulty: 8.03 / 10
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352kj
75rpm
45%
18mph
20 min Pop Walk
Jon Hosking
Monday 9/2/24 @ 2:50 PM
Difficulty: 5.4 / 10
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30 min 90s Run
Jon Hosking
Monday 9/2/24 @ 2:18 PM
Difficulty: 7 / 10
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10 min Warm Up Walk
Jon Hosking
Monday 9/2/24 @ 2:7 PM
Difficulty: 4 / 10
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