drguava
Matthews NC
Total Rides: 863

Following

drguava
Matthews NC
Total Rides: 863

Following

Workouts

5 min Warm Up Walk
Selena Samuela
Monday 9/23/24 @ 8:28 PM
Difficulty: 3.91 / 10
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60 min Pop Ride
Bradley Rose
Sunday 9/22/24 @ 2:14 PM
Difficulty: 0 / 10
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485kj
76rpm
45%
18mph
30 min 90s Walk
Jon Hosking
Friday 9/20/24 @ 3:12 PM
Difficulty: 6.08 / 10
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30 min 80s Run
Susie Chan
Friday 9/20/24 @ 2:38 PM
Difficulty: 7.41 / 10
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Friday 9/20/24 @ 2:32 PM
Difficulty: NaN / 10
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30 min 80s Ride
Sam Yo
Thursday 9/19/24 @ 3:57 PM
Difficulty: 0 / 10
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234kj
75rpm
45%
18mph
60 min Walk + Run
Jess Sims
Wednesday 9/18/24 @ 8:44 PM
Difficulty: 7.29 / 10
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30 min 80s Rock Ride
Sam Yo
Tuesday 9/17/24 @ 9:4 PM
Difficulty: 7.97 / 10
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232kj
74rpm
45%
18mph
15 min 70s Pop Ride
Leanne Hainsby
Tuesday 9/17/24 @ 8:47 PM
Difficulty: 6.88 / 10
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113kj
77rpm
43%
18mph
30 min 80s Run
Jon Hosking
Monday 9/16/24 @ 9:6 PM
Difficulty: 7.26 / 10
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