drguava
Matthews NC
Total Rides: 863

Following

drguava
Matthews NC
Total Rides: 863

Following

Workouts

30 min 80s Ride
Bradley Rose
Thursday 10/3/24 @ 8:59 PM
Difficulty: 7.18 / 10
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242kj
76rpm
45%
18mph
60 min Walk + Run
Jess Sims
Wednesday 10/2/24 @ 9:1 PM
Difficulty: 7.41 / 10
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45 min Classic Rock Ride
Jenn Sherman
Tuesday 10/1/24 @ 8:34 PM
Difficulty: 7.54 / 10
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372kj
78rpm
45%
18mph
30 min Walk + Run
Jermaine Johnson
Monday 9/30/24 @ 8:17 PM
Difficulty: 6.9 / 10
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Extra 10: Listening Party Hike
Jon Hosking
Wednesday 9/25/24 @ 9:35 PM
Difficulty: 5.6 / 10
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45 min Walk + Run
Jon Hosking
Wednesday 9/25/24 @ 8:48 PM
Difficulty: 6.76 / 10
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45 min 80s Ride
Jenn Sherman
Tuesday 9/24/24 @ 8:32 PM
Difficulty: 7.94 / 10
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367kj
75rpm
46%
18mph
30 min 2000s Walk
Jon Hosking
Monday 9/23/24 @ 8:57 PM
Difficulty: 0 / 10
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20 min 90s Run
Jon Hosking
Monday 9/23/24 @ 8:35 PM
Difficulty: 6.87 / 10
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5 min Warm Up Walk
Selena Samuela
Monday 9/23/24 @ 8:28 PM
Difficulty: 3.91 / 10
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