drguava
Matthews NC
Total Rides: 863

Following

drguava
Matthews NC
Total Rides: 863

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Wednesday 11/20/24 @ 9:16 PM
Difficulty: 2.75 / 10
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34kj
76rpm
42%
17mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/20/24 @ 9:11 PM
Difficulty: 4.15 / 10
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35kj
75rpm
43%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 11/20/24 @ 9:5 PM
Difficulty: 7 / 10
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31kj
82rpm
38%
17mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 11/19/24 @ 9:55 PM
Difficulty: 7.79 / 10
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372kj
72rpm
47%
18mph
30 min 80s Run
Jon Hosking
Monday 11/18/24 @ 9:59 PM
Difficulty: 0 / 10
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Extra 10: Walk
Jon Hosking
Monday 11/18/24 @ 9:48 PM
Difficulty: 4.71 / 10
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30 min 90s Ride
Bradley Rose
Saturday 11/16/24 @ 6:14 PM
Difficulty: 7.44 / 10
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232kj
76rpm
44%
18mph
30 min Halloween Walk + Run
Jon Hosking
Friday 11/15/24 @ 6:9 PM
Difficulty: 6.54 / 10
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15 min Pop Walk
Jon Hosking
Friday 11/15/24 @ 5:52 PM
Difficulty: 5.28 / 10
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30 min 80s Ride
Jenn Sherman
Thursday 11/14/24 @ 6:8 PM
Difficulty: 7.42 / 10
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244kj
76rpm
45%
18mph