drguava
Matthews NC
Total Rides: 743

Following

drguava
Matthews NC
Total Rides: 743

Following

Workouts

30 min Full Body Strength
Jermaine Johnson
Sunday 10/20/24 @ 1:44 PM
Difficulty: 7.68 / 10
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45 min my Mixtape Ride
Jenn Sherman
Saturday 10/19/24 @ 2:32 PM
Difficulty: 0 / 10
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340kj
72rpm
46%
18mph
30 min Black British Radio Walk + Run
Jermaine Johnson
Friday 10/18/24 @ 2:50 PM
Difficulty: 6.32 / 10
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30 min Oldies But Goodies Run
Jon Hosking
Friday 10/18/24 @ 2:17 PM
Difficulty: 7.06 / 10
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5 min Warm Up Walk
Jon Hosking
Friday 10/18/24 @ 2:11 PM
Difficulty: 0 / 10
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30 min 80s Ride
Sam Yo
Thursday 10/17/24 @ 8:23 PM
Difficulty: 7.75 / 10
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246kj
73rpm
47%
18mph
30 min Endurance Row
Alex Karwoski
Wednesday 10/16/24 @ 9:21 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Jermaine Johnson
Wednesday 10/16/24 @ 8:47 PM
Difficulty: 8.09 / 10
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45 min 80s Ride
Denis Morton
Tuesday 10/15/24 @ 8:42 PM
Difficulty: 0 / 10
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350kj
72rpm
46%
18mph
45 min Walk + Run
Mariana Fernández
Monday 10/14/24 @ 8:32 PM
Difficulty: 7.02 / 10
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