drguava
Matthews NC
Total Rides: 881

Following

drguava
Matthews NC
Total Rides: 881

Following

Workouts

30 min Pop Row
Alex Karwoski
Thursday 5/22/25 @ 9:11 PM
Difficulty: 7.23 / 10
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30 min 80s Ride
Bradley Rose
Wednesday 5/21/25 @ 9:6 PM
Difficulty: 7.53 / 10
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234kj
82rpm
42%
18mph
20 min 80s Ride
Leanne Hainsby
Tuesday 5/20/25 @ 9:37 PM
Difficulty: 7.29 / 10
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137kj
81rpm
40%
17mph
30 min Full Body Strength
Jermaine Johnson
Tuesday 5/20/25 @ 9:3 PM
Difficulty: 7.75 / 10
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30 min At The Club
Jon Hosking
Monday 5/19/25 @ 8:32 PM
Difficulty: 6.52 / 10
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15 min Power Walk
Jon Hosking
Monday 5/19/25 @ 8:16 PM
Difficulty: 5.86 / 10
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30 min Walk + Run
Jon Hosking
Saturday 5/17/25 @ 10:12 AM
Difficulty: 6.53 / 10
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30 min Walk + Run
Jon Hosking
Friday 5/16/25 @ 10:1 AM
Difficulty: 6.76 / 10
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45 min Queen Walk + Run
Jon Hosking
Thursday 5/15/25 @ 10:1 AM
Difficulty: 6.61 / 10
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30 min Classic Rock Ride
Bradley Rose
Wednesday 5/14/25 @ 4:10 PM
Difficulty: 7.62 / 10
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251kj
80rpm
44%
19mph