Workouts

5 min Warm Up Ride
Bradley Rose
Thursday 11/21/24 @ 10:27 PM
Difficulty: 4.08 / 10
31kj
83rpm
38%
16mph
30 min Soft Rock Row
Alex Karwoski
Thursday 11/21/24 @ 9:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/20/24 @ 9:59 PM
Difficulty: 3.91 / 10
29kj
82rpm
37%
16mph
5 min Cool Down Ride
Denis Morton
Wednesday 11/20/24 @ 9:53 PM
Difficulty: 3.42 / 10
30kj
83rpm
38%
16mph
Wednesday 11/20/24 @ 9:47 PM
Difficulty: NaN / 10
39kj
80rpm
42%
18mph
Wednesday 11/20/24 @ 9:41 PM
Difficulty: NaN / 10
34kj
80rpm
40%
17mph
5 min Warm Up Ride
Camila Ramón
Wednesday 11/20/24 @ 9:33 PM
Difficulty: 8.5 / 10
36kj
72rpm
45%
18mph
5 min Warm Up Ride
Ben Alldis
Wednesday 11/20/24 @ 9:27 PM
Difficulty: 4.25 / 10
36kj
75rpm
43%
18mph
5 min Warm Up Ride
Robin Arzón
Wednesday 11/20/24 @ 9:22 PM
Difficulty: 4.45 / 10
38kj
74rpm
45%
18mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 11/20/24 @ 9:16 PM
Difficulty: 2.75 / 10
34kj
76rpm
42%
17mph