Workouts

30 min Tropical House Walk
Jon Hosking
Monday 6/3/24 @ 8:53 PM
Difficulty: 5.57 / 10
 
20 min Dance Music Run
Jon Hosking
Monday 6/3/24 @ 8:31 PM
Difficulty: 6.98 / 10
 
5 min Warm Up Walk
Jon Hosking
Monday 6/3/24 @ 8:25 PM
Difficulty: 0 / 10
 
30 min Classic Rock Row
Alex Karwoski
Sunday 6/2/24 @ 12:56 PM
Difficulty: 7.34 / 10
 
60 min Classic Rock Ride
Jenn Sherman
Saturday 6/1/24 @ 2:4 PM
Difficulty: 8.11 / 10
434kj
72rpm
45%
18mph
30 min Tropical House Walk
Jon Hosking
Friday 5/31/24 @ 3:29 PM
Difficulty: 5.63 / 10
 
30 min Classic Rock Run
Jon Hosking
Friday 5/31/24 @ 2:57 PM
Difficulty: 7.34 / 10
 
15 min EDM Walk
Jon Hosking
Friday 5/31/24 @ 2:41 PM
Difficulty: 5.48 / 10
 
20 min Classic Rock Ride
Bradley Rose
Thursday 5/30/24 @ 6:28 PM
Difficulty: 7.13 / 10
155kj
75rpm
45%
18mph
30 min 70s Ride
Sam Yo
Thursday 5/30/24 @ 5:56 PM
Difficulty: 0 / 10
222kj
75rpm
44%
18mph