Workouts

60 min Power Walk
Matty Maggiacomo
Saturday 6/8/24 @ 12:56 PM
Difficulty: 6.98 / 10
 
20 min Pop Run
Jon Hosking
Saturday 6/8/24 @ 12:21 PM
Difficulty: 6.74 / 10
 
Extra 10: Walk
Jon Hosking
Saturday 6/8/24 @ 12:10 PM
Difficulty: 4.35 / 10
 
30 min 90s Ride
Jenn Sherman
Friday 6/7/24 @ 12:55 PM
Difficulty: 7.74 / 10
205kj
76rpm
42%
17mph
30 min 70s Ride
Sam Yo
Friday 6/7/24 @ 12:14 PM
Difficulty: 0 / 10
213kj
73rpm
44%
17mph
30 min 2000s Walk
Jon Hosking
Thursday 6/6/24 @ 8:27 PM
Difficulty: 5.66 / 10
 
20 min 90s Rock Run
Jon Hosking
Thursday 6/6/24 @ 8:5 PM
Difficulty: 6.99 / 10
 
5 min Warm Up Run
Andy Speer
Thursday 6/6/24 @ 7:58 PM
Difficulty: 0 / 10
 
20 min 70s Ride
Sam Yo
Wednesday 6/5/24 @ 8:59 PM
Difficulty: 7.3 / 10
164kj
77rpm
45%
18mph
20 min 80s Ride
Leanne Hainsby
Wednesday 6/5/24 @ 8:37 PM
Difficulty: 7.26 / 10
154kj
80rpm
43%
18mph