drguava
Matthews NC
Total Rides: 747

Following

drguava
Matthews NC
Total Rides: 747

Following

Workouts

30 min Dance Music Run
Jon Hosking
Friday 6/14/24 @ 3:40 PM
Difficulty: 7.35 / 10
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5 min Warm Up Run
Jon Hosking
Friday 6/14/24 @ 3:34 PM
Difficulty: 0 / 10
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20 min 70s Pop Ride
Jenn Sherman
Thursday 6/13/24 @ 9:29 PM
Difficulty: 7.05 / 10
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151kj
77rpm
44%
18mph
30 min 90s Rock Ride
Bradley Rose
Thursday 6/13/24 @ 8:57 PM
Difficulty: 7.46 / 10
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225kj
80rpm
42%
18mph
30 min Classic Rock Row
Alex Karwoski
Wednesday 6/12/24 @ 9:15 PM
Difficulty: 6.98 / 10
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20 min 70s Rock Ride
Sam Yo
Tuesday 6/11/24 @ 9:22 PM
Difficulty: 7.47 / 10
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164kj
75rpm
46%
18mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 6/11/24 @ 9:0 PM
Difficulty: 7.18 / 10
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150kj
76rpm
44%
18mph
30 min Disco Run
Jon Hosking
Monday 6/10/24 @ 9:29 PM
Difficulty: 6.89 / 10
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30 min Classic Rock Row
Alex Karwoski
Sunday 6/9/24 @ 2:25 PM
Difficulty: 0 / 10
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30 min 90s Pop Walk
Jon Hosking
Sunday 6/9/24 @ 1:40 PM
Difficulty: 0 / 10
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